I Am 45 Years Old Female. After Recent Check-up My Doctor Told Me That My Knee Has Early Stages of Osteoarthritis. How Can I Prevent Further Deterioration of My Knee?

The knee is one of the main load bearing joints in our body that gets worn out with age. Arthritis of the knee and pain in the knee joint is common in people of all ages and gender. What Are Options to Prevent Further Deterioration of the Knee Due to Osteoarthritis? If we make a […]

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What are the best diet, supplements and lifestyle changes for a 50 year old male with osteoarthritis, painful knee joints?

What Are the Best Diet, Supplements and Lifestyle Changes for a 50 Year Old Male with Osteoarthritis, Painful Knee Joints?

Why Do We Have Painful Knee Joints? Osteoarthritis of the knee damages the cartilage in the knee joint – a tissue that acts as a cushion at the ends of bones within a joint. This results in pain and mobility problems. As the knee is one of the main load-bearing joints in our body that […]

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10 Knee - Joint Protection Tips for Arthritis Patients

Which is the best medicine for knee joint pain without side-effect?

The knee is one of the main load bearing joints in our body that gets worn out with age. Arthritis of the knee and pain in the knee joint is common in people of all ages and gender. Here are some ways to keep knees healthy, Movement is very important as it builds the leg […]

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Which is the best medicine for arthritis?

Which is the best medicine for arthritis?

Arthritic disorders of one kind or another have always plagued mankind. Many people suffer from the aches and pains of damaged or inflamed joints. Some are just uncomfortable and some become crippled as a result of the disease that has been recognized since prehistoric times but understood in only the past few decades. Any part […]

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Which is the best alternative treatment for Knee joint pain and why?

Which is the best alternative treatment for Knee joint pain and why?

Doctors first recommend cortisone shots and pain relievers such as nonsteroidal anti-inflammatory drugs or NSAIDs such as ibuprofen for Knee joint but physical therapy and weight loss are also quiet effective. Losing weight makes a significant difference, since the force you place on your knee can be up to six times your body weight. Supplements […]

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