Find out from the company you are purchasing product from where their product is made. Do they manufacture themselves or is the product contract manufactured and packed off by themselves. Speak to the person in charge of quality control procedures. Find out their qualifications and find out to what lengths the company goes to ensure the quality of their products. How much is spent and how many people are employed to carry out quality control procedures. Find out what back up services this company provides. Are there experts available to advise you if you have problems? Are your questions dealt with promptly and thoroughly?
Most supplements are best taken straight after a meal. Because they are concentrated they should be mixed with food in your stomach. Herbs are best taken 20 minutes before a meal if taken to improve digestion or otherwise 20 minutes after meals. Amino acids should be taken between meals for increased absorption. Minerals such as Calcium and Magnesium, which have natural relaxing properties, are best taken with water or fruit juice on an empty stomach before bed. If you require Calcium, Iron and Zinc, take all 3 at separate meals to avoid competition for absorption.
Store them in a cool dry place below 30°C. Do not refrigerate as moisture can adversely affect stability of tablets and capsules. Do not throw away the moisture absorbing sachet present in the bottle until the product is finished.
Do not take them all at once. Take them in divided doses up to 3 times daily to ensure a regular level is present in the blood.
RDA refers to ′Recommended Daily Allowance′ and RDI ′Recommended Daily Intake′. The first RDA′s were developed in the USA in 1941 by the Food and Nutrition Board of the National Academy of Sciences. The USA Government faced with entering World War II and anticipating food rationing and problems with food supplies to the armed forces, wanted to ensure proper nutrition within a limited availability of food, avoiding deficiency diseases such as scurvy, pellagra or beriberi.
RDA′s are a broad guideline for measuring adequate national dietary intakes and the overall nutritional status of the whole population and vary from country to country. They should not be confused with individual requirements which have many variables such as those brought about by illness, e.g. arthritis, asthma, eczema, diabetes, heart disease, etc; vegetarians, vegans, medication users, heavy alcohol users, smokers, pregnant or breastfeeding, teenagers who have not completed their own growth process and those who have injuries or are overcoming surgery. Although the use of RDA′s have almost eliminated deficiency diseases such as scurvy, beriberi and pellagra, it is not a good measure of the health of the population as it does not take into account an individual′s needs.
Vitamin and mineral deficiencies adversely affect our health. Initially, the deficiency reduces our tissue stores leading to reduced enzyme activity and causing abnormal metabolism as vitamins and minerals are essential for enzyme activation. As the deficiency progresses there can be unspecific changes occurring such as reduced immunity, fatigue, or changes in behavior such as irritability or depressed feelings. Ultimately classical deficiency signs and symptoms occur such as broken blood capillaries, easy bruising, bleeding gums (Vitamin C) and if deficiency continues physiological changes resulting in death can occur, as occurred in scurvy.
Today it is rare to see cases of scurvy because most people get some Vitamin C in their diet. However, it is not uncommon to see clinical signs occurring as a result of insufficient Vitamin C as caused by reduced dietary intake of fresh fruit and vegetables or as a result of increased need for Vitamin C caused by smoking or medications such as Prednisone. Not only do our food choices affect our nutrient intake, but also agricultural methods, food storage, processing, and meal preparation.
Our lifestyle choices e.g. smoking, alcohol or endurance sports as well as the presence of any health condition or regular use of medication, e.g. contraceptive pill, affect our particular need for specific vitamins and minerals.
Supplements provide vitamins and minerals normally found in food. Some medications increase the need for specific nutrients, particularly Vitamin C, folic acid or B complex and liver supporting herbs such as Milk Thistle. There are occasions, however, when supplements interfere with some medications e.g. taking calcium, magnesium, iron or other minerals with the antibiotic tetracycline. You should also avoid nutrients or herbs that have blood thinning effects such as Vitamin E, Omega 3, Co Enzyme Q10, Horse chestnut, Sweet clover (mellilotus), Ginkgo biloba and high dose Garlic or Ginger, if taking anticoagulants such as warfarin.
Adverse drug-nutrient interactions are actually quite rare and the over-whelming majority of interactions are positive. Drugs like Sulfasalazine used to treat colitis or rheumatoid arthritis deplete folic acid. Aspirin depletes Vitamin C and folic acid, diuretics deplete minerals and the contraceptive pill depletes the B complex vitamins and a range of minerals. The list is extensive so finding a doctor who can give you advice on both conventional and nutritional medicine, or seeing a naturopath or checking with your pharmacist that what you are taking won’t interfere with your medication is advisable. If none of these options are helpful contact the company whose products you are taking and request the appropriate information.
Vitamin A, D and Selenium when taken in excess can cause toxicity. When combining products ensure you (adults) do not take more than the following on a daily basis:
Vitamin A (retinol) 3000mcg (10,000 IU) Vitamin D 25mcg (1,000 IU) Selenium 200mcg (the limit per tablet in NZ is 150mcg, however there is no evidence of toxicity at 200mcg daily or less per adult dose)
We also recommend you do not exceed the following on a daily basis: Copper 5mg Iron 24mg (unless anemic or low iron stores) Zinc 15mg
It is advised that men should not take iron tablets unless diagnosed by a blood test to be low in iron. Vitamin A supplementation during pregnancy should not exceed 2500 IU, as high dose Vitamin A has been shown to cause fetal abnormality.
Tablets can be crushed and capsules can be cut, the contents squeezed out and blended with fruit juice and fruit if you have difficulty swallowing supplements.
Dietary supplements are best taken just after a meal with either water or fruit juice.
It has long been thought that dietary supplements are not needed by people who eat varied diets. However, in the past 10 years there is increasing nutritional research showing the potential benefits of nutrients above the RDA′s in reducing the risk of diseases not recognized as classic deficiency diseases, e.g.
The length of time you will require dietary supplementation depends on the reason you are taking them, e.g. if your diet is deficient in iron, you will require iron supplementation until your blood tests are normal. After which time if you have increased your intake of iron containing foods, ongoing supplementation won′t be necessary.
However, if you are on medication that affects nutrient levels or you have a specific health problem, ongoing supplementation maybe beneficial. If you have any doubts about what you are taking, we suggest you consult a naturopath or contact the company whose products you are taking.
This is due to the presence of the B-Complex Vitamin riboflavin. It is a sign that your body is absorbing the B vitamins well and that any excess to your needs is passing out in your urine.
Mrs. Chitra Narain
Retired Media Professional, Jangpura, New Delhi
In the 1980s I started suffering from arthritis. I went to doctor he advised me knee replacement. I was not ready for it. One day I saw an advertisement in the newspaper regarding Seatone. I started taking two capsules every day. Use of Seatone provided me miraculous results.
Mrs. Renuka Gupta
Retired MNC Professional, Lajpat Nagar, New Delhi
I am suffering from arthritis from 30 years. I used to suffer severe knee pain. I consulted many doctors but I was not able to get treated. One day I came to know about Seatone from a friend. I started using it in 2003. I felt a great relief and comfort with its continuous use.
Mrs. Abha Saxena
Two years back I felt pain in my foot. I went to the doctor, he diagnosed degeneration of knee bone through X-ray. He advised me knee replacement and some medicines. I was not much benefited with the medicines. One day I came to know about Seatone at my friend′s place. I used Seatone regularly for two months. After one year again I suffered from the same pain. I again started Seatone capsules and now I am completely fine.
Mr. Rajeev Sharma
Sr. Auditor, Government Service, Palwal, Haryana
My mother was suffering from arthritis 5-6 years back. She was even unable to walk. But she was not ready to visit doctors. Therefore I started researching about the treatments of arthritis. I came to know about Seatone. My mother used Seatone for 8-9 months. Now she is quite fine.
Col. Retd. Anthony Abraham
Indian Army, Vasant Kunj, New Delhi, Indian Army, Vasant Kunj, New Delhi
Mrs. Nivedita Kamal
Retired Banker, Dwarka, New Delhi, Retired Banker, Dwarka, New Delhi
Dr. Krishan Bir Chaudhary
President of Bharatiya Krishak Samaj, President of Bharatiya Krishak Samaj
Mr. Ajay Gupta
Businessman, Faridabad, Haryana, Businessman, Faridabad, Haryana
Healtheries Seatone, a 100% extract of the New Zealand Green Lipped Mussel (GLM), contains anti-inflammatory agents, immune modulators and many essential building blocks, all naturally occurring substantial therapeutic agents known to maintain joint mobility & well being.
Seatone Vs Other GLME Brands
For the formation of GLME extracts the processing conditions vary. The production of Seatone meets the internationally accredited standards. Its preservation starts right after its harvesting. Its quality of raw material, processing methods and product quality is tested by the testing agencies.
What is Squalene?
Squalene is an unsaturated isoprenoid that occurs naturally in several seeds and also found in the bodies of animals. Among vegetable oils, olive oil is the rich source of squalene. It is also found in human body.
How long Seatone should be taken to see the desired results?
On the onset of arthritis, GLME use provides immediate relief. In grade-2 of arthritis it will take much more time and in grade-3 of arthritis, you need to be patient because regeneration is a slow process. The reduction of inflammation and synthesis of the membrane will be delayed in this grade- 3.
What are the Risk Factors for Arthritis?
There are several factors that increase the risk of arthritis. The main factor is the gender of a person. Women are more prone to develop arthritis than men. The other factors are your lifestyle, age and genetics that contribute to increased the risk of arthritis.
Arthiritis in Female
The number of women suffering from arthritis is more than the number of men suffering from arthritis. There are a number of factors that contribute to the development of arthritis in women, such as the number of births given by a woman. Arthritis can affect any section of society.
What is Osteoarthritis & its symptoms, diagnosis, prevention and treatment alternative available?
Seatone Vs Other GLME Brands
For the formation of GLME extracts, the processing conditions vary. The production of Seatone meets the internationally accredited standards. Its preservation starts right after its harvesting. Its quality of raw material, processing methods and product quality is tested by the testing agencies.
Obesity and Arthritis
Obese people are more susceptible to develop arthritis then the healthy people because their legs are not able to support the excessive weight of their upper body. Obese people are more likely to develop knee problems. The only way for the obese people to manage arthritis is to reduce their weight in a scientific way.
What are the risk factors affecting Women and Osteoarthritis?
There are a number of factors responsible for the higher risk of developing osteoarthritis in women. The major one is diet. During pregnancy, the calcium is extracted by the fetus and after the birth of baby milk production extracts a lot of calcium, which makes the bones of women weak. Therefore, the chance of developing arthritis increases.
Is GLME Safe For Diabetic Patients Suffering From Arthritis?
GLME is safe for diabetic patients suffering from arthritis as it has a marine origin. The marine foods are recommended for the patients with diabetes. There is no harm linked with GLME for the diabetic patients.
Green Lipped Mussel in Rheumatoid Arthritis Pain Management
GLME of New Zealand waters is an excellent remedy for controlling rheumatoid arthritis. GLME contains various components that act as a building block for the collagen. They rebuilt the damaged tissues and with their continuous use, cartilage can come back to their normal conditions.